The Yoga of Oil Pulling We attended a conference in Oxfordshire some years ago and one of the guest speakers delivered a snappily titled – 10 steps to Wellness presentation. We could see on the worktop at the front, an enchanting array of raw foods, plant based ingredients, herbs, spices, superfoods, mixers, blenders, utensils, spring water and other nutritional delights. What’s the thing? … Read More