Prostate cancer is the most common type of cancer in men throughout the UK, with new cases diagnosed at a rate of 40,000 per year. It is most seen in men over the age of 50 and unfortunately prostate cancer can develop incredibly slowly so that no sign is evident for a number of years.
Treatment for prostate cancer is available on diagnosis, but if you are looking to keep your prostate healthy throughout your life then there are nutritional changes that you can make.
What is your prostate?
Before we look at the ways that you can keep your prostate healthy let’s learn more about what it is.
The prostate is a small gland (roughly around the size of a Satsuma) that is found in the pelvis of men. The main function of the prostate is to produce semen, which is mixed with the sperm produced by the testicles.
How can you tell there is an issue?
As we have already discussed, the symptoms of prostate cancer can take some time to notice and often the first warning sign will be around problems urinating.
• Frequent urination, especially during the night
• An urgent need to urinate
• Difficulty in starting to urinate
• Weak flow
• Urination taking some time
Whilst these are symptoms attributed to prostate cancer, many men’s prostates can swell as they get older due to a non-cancerous condition called benign prostatic hyperplasia (prostate enlargement). Therefore it is important to visit your doctor if you are concerned about your health.
How nutrition can help
There are a variety of different natural essences that are known to support both the prostate gland and bladder, ensuring that they are functioning well and healthy.
They each have an important part to play in the health of your prostate and have their own benefits. Let’s look at these all important helping hands.
This particular herb has been tested in a clinical setting to prove that it helps with the development and growth of prostate cancer and has an overall positive effect on the health of your prostate. It also boosts vitality.
Saw palmetto berry
The extracts of this particular berry provides a targeted boost to your prostate.
Pumpkin seeds have been recommended for years to help men who have an enlarged prostate. They contain phytosterols, which is believed to help shrink the prostate; they also contain chemicals that prevent the transformation of testosterone into DHT, which is associated with enlarged prostate.
Zinc is known to help with prostate enlargement and much like pumpkin seeds can block the body from converting testosterone into harmful DHT.
So now you know some of the best things to have in your diet to ensure that your prostate is as healthy as possible. But what you might not know is that with one great supplement you can have all of these things in your diet.
CAPS MASCU (short for masculine) is that supplement. It contains a variety of different nutritional ingredients brought together in order to help keep your prostate in the best health possible. So if you are worried about your prostate, or just want to keep it functioning well, this is the supplement for you.